Category Archives: Breathing & Balance

Includes thoughts on Tai Chi, Yoga, etc…

Trust unfolds at it’s own pace

I visited with my counselor on Monday about horses. She is a horse owner herself and also does equine assisted therapy (but not with me) and these two factors were part of why I choose her over a year ago … Continue reading

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Lesson #7 – best ride yet!

Rode Rock bareback at a walk! AWESOME! I don’t think I’ve ridden bareback since I was like 12 or something like that. Continue reading

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Life’s Rhythms & Lessons

I hold my breathe as if my life depends on it – and it does not. The paradox is that I need my breath to live, yet, I deny myself that nourishment when I need it most. Continue reading

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